La Genzianella's Nordic walking summer programme:

• every week- 1 guided tour with qualified instructor
• free use of Nordic Walking poles
• Nordic Walking belt
• map with distance details of your nordic walking excursions
• 1 energetic drink every trip

With Nordic Walking you can take advantage of the wonders of our country side: numerous Nordic Walking tracks start directly from our hotel!

What is nordic walking?
Nordic walking is a new healthy and easy sport, practiced outdoors alone or with others. It brings together the benefits of sport , pure fun and relax. It is perhaps best described as cross-country skiing without the skis (or the snow!). Just like walking, it is an activity that is suitable for all. In fact, the use of poles involves 85% of the muscles but reduces knee and joint strain and cuts down 30% on physical effort while improving 46% and 40% respectively energy expenditure and body fat-burning compared to traditional jogging.

Nordic walking is the ideal activity for those who like to practice some sport, to keep fit or to loose weight, at any age.

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